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Discover Rhythmic Gymnastics with Our USAG Certified Gymnastics Coach
The Role of Dance in Rhythmic Gymnastics Training
Learn why dance is so important in Rhythmic gymnastics.
claire Le Compagnon
2 days ago3 min read
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The Vaganova Method in Rhythmic Gymnastics
Learn why we teach the Vaganova ballet method at Cascade Rhythmic
aleksandravarfolom
Apr 233 min read
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The Power of Repetition in Rhythmic Gymnastics
Learn the importance of perfecting simple movements in rhythmic gymnastics, and how parents can help
aleksandravarfolom
Apr 13 min read
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Adapting to change: how Cascade Rhythmic in Beaverton prepares athletes to bring more artistry, dance and style
The New Code of Points from FIG: A Shift Towards Artistry The International Gymnastics Federation ahs released their 2025-2028 New Code...
aleksandravarfolom
Feb 243 min read
11 views
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The power of visualization
The power of visualization for little athletes and
claire Le Compagnon
Oct 27, 20242 min read
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Stretching and Strength training essential equipment
Fall essential training equipment for rhythmic gymnastic
claire Le Compagnon
Sep 12, 20241 min read
27 views
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