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Discover Rhythmic Gymnastics with Our USAG Certified Gymnastics Coach


How Rhythmic Gymnastics Helps Girls in Beaverton Build Confidence and Focus
Discover how Cascade Rhythmic in Beaverton, OR helps girls build confidence and focus through rhythmic gymnastics classes. Serving Portland, Tigard, Hillsboro, Lake Oswego and Aloha.
claire Le Compagnon
Sep 9, 20252 min read


Why Rest Days Are Essential for Rhythmic Gymnasts — Not Lazy Days
Learn why rest days are key to rhythmic gymnastics success. Discover overtraining signs, recovery tips, and how balanced training prevents injuries.
claire Le Compagnon
Aug 26, 20252 min read


Rhythmic Gymnastics in Beaverton: Xcel Path for Girls 9–14
Discover the benefits of starting rhythmic gymnastics in Beaverton for girls ages 9–12 through the Xcel path. Build strength, confidence, and lifelong skills.
claire Le Compagnon
Aug 22, 20253 min read


What Sets Cascade Rhythmic Gymnastics Club Apart: A Journey of Grace, Growth, and Greatness
Learn what sets Cascade Rhythmic apart in the Beaverton and Portland Metro
claire Le Compagnon
Aug 11, 20253 min read
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