top of page
Discover Rhythmic Gymnastics with Our USAG Certified Gymnastics Coach


Understanding the Xcel Path in Rhythmic Gymnastics
Learn more about the Xcel path in Rhythmic Gymnastics at Cascade Rhythmic in Beaverton
claire Le Compagnon
May 122 min read


Adapting to change: how Cascade Rhythmic in Beaverton prepares athletes to bring more artistry, dance and style
The New Code of Points from FIG: A Shift Towards Artistry The International Gymnastics Federation ahs released their 2025-2028 New Code...
aleksandravarfolom
Feb 243 min read


The power of visualization
The power of visualization for little athletes and
claire Le Compagnon
Oct 27, 20242 min read


Follow the team results on the KSIS event page
Follow our team results on the USAG official pages and learn about the upcoming competitions and events.
aleksandravarfolom
May 16, 20241 min read


Understanding Competitive Levels in USAG Rhythmic Gymnastics
This blog will help you understand the basics of USAG competitive levels in rythmic gymnastics.
aleksandravarfolom
Apr 26, 20242 min read
bottom of page