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Discover Rhythmic Gymnastics with Our USAG Certified Gymnastics Coach


Looking for the Right Activity for Your Daughter This Fall? 7 Things Portland-Area Parents Should Consider
Looking for activities for girls in Portland, Beaverton, or Hillsboro? Discover 7 things to consider when choosing the right sport or activity for your daughter.
claire Le Compagnon
Aug 265 min read


The Role of Dance in Rhythmic Gymnastics Training
Learn why dance is so important in Rhythmic gymnastics.
claire Le Compagnon
Jun 16, 20253 min read


The Vaganova Method in Rhythmic Gymnastics
Learn why we teach the Vaganova ballet method at Cascade Rhythmic
aleksandravarfolom
Apr 23, 20253 min read


Adapting to change: how Cascade Rhythmic in Beaverton prepares athletes to bring more artistry, dance and style
The New Code of Points from FIG: A Shift Towards Artistry The International Gymnastics Federation ahs released their 2025-2028 New Code...
aleksandravarfolom
Feb 24, 20253 min read
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