top of page


Looking for an inspiring and challenging activity that combines grace, athleticism, artistry, and agility? Look no further than Cascade Rhythmic. Our founder and coach, Aleksandra Varfolomieieva, has years of experience as a rhythmic gymnastics coach in Ukraine and professional dancer, and she brings her vast knowledge and enthusiasm to every class. Join us and see how far you can go!


For Kids

Looking for a fun and engaging activity for your little ones this summer? Look no further than our rhythmic gymnastics program! Designed for beginners aged 4 to 8 years old, our program covers the fundamentals of rhythmic ballet, flexibility, apparatus handling, and conditioning. Give your child the gift of movement and enroll them in our program today!

For Teens and Adults

Looking to perfect your middle split this summer? Join us Monday through Thursday from 5pm to 6pm for a flexibility, core and conditioning class. Our expert coach Aleksandra  will help you achieve your goals.  Camp is bi-weekly in our Sherwood location. 

Our Services

Join our Rhythmic Gymnastics Academy today and experience the grace and beauty of this sport. Our classes and private coaching are available to all ages and abilities, from the recreational level to the competitive level. We train students in our high-ceiling gym located in Sherwood at Empire Athletic onTuesdays,  Fridays, Saturdays, and Sundays. Our coaches are passionate and experienced, dedicated to helping you grow and succeed.

Why Choose Cascade Rhythmic?


USAG Certified Instructor


SAfeSport Certified


Premium Gymnastic environment


Individual routine for each competitor


Friendly and supportive team of girls


My daughter discovered Rhythmic Gymnastics at age 5 and she's totally thriving under the guidance of Aleksandra. Her routines are totally made for her,  from the music she chooses to the choreography and style she executes.

Anonymous mum

I just enrolled my kid and she instantly felt the good energy between the girls. Can't wait to see how she thrives and develop with Aleksandra.


Coming from Ukraine it was such a relief to find who speak our language, understand our culture and can make my daughter so comfortable here.
bottom of page